Pumpkin Bread Smoothie
1 Cup Almond Milk
1/4 Cup Ice
2 Tbls Pumpkin (fresh-made or canned)
1 Small Banana
2 Tbls Shredded Coconut
4 tsp Cinnamon
Blend all ingredients in a high-powered blender and enjoy!
This is sooooooo delicious!
And good for you!
1) full of vitamin A, which helps eye-sight, 2) great source of fiber, 3) contains the antioxidant beta-carotene, which may play a role in cancer prevention, 4) free-radical-neutralizing powers of the carotenoids in pumpkin that may keep cancer cells at bay can also help keep the skin wrinkle-free, 5) pumpkin is another good source for potassium, 6) a source for vitamin C, and 7) I think pumpkins are just absolutely beautiful and delicous to eat and that is fact enough for me!
For more Friday haiku my heart
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This delicious recipe comes from Primal Toad
who is giving away free smoothie recipes!